Mother's and Daughters

Weight Loss Stats, the Culture and the Bible

Weightloss bible studies, why are we subjecting ourselves to something the culture created?

New and Improved

A Firm Foundation

How To Get Unstuck...........Help I need somebody!

Why I don't teach "Dieting" but A Body Designed by God approach to managing your life and weight.

One Size Diets Does Not Fit All

Summer Protocols

Protocols for enjoyable eating and weightloss

One Day Transformations

What's unconditional love got to do with it?

From Conformed To Transformed

The Lessons I've learned about the masks I've worn and why I removed them.

It's never too late to start....

Weight loss is a journey

Mercy-Forgetfulness