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Shel Dammann

Certified Life & Advanced Weight Coach

Birds on Frozen Grass

Thoughts & Notes

Navigating Life's Challenging Rivers: Finding Strength in Trust, Boundaries, and Self-Compassion

Navigating Life's Challenging Rivers: Finding Strength in Trust, Boundaries, and Self-Compassion

Navigating Life's Challenging Rivers: Finding Strength in Trust, Boundaries, and Self-Compassion

Mar 253 min read

The Power of Wise Counsel: Letting Go & Leaning In

The Power of Wise Counsel: Letting Go & Leaning In

The Power of Wise Counsel: Letting Go & Leaning In

Mar 253 min read

Finding Strength in Scripture: A Faith-Based Approach to Mindset Shifts and Healing

Finding Strength in Scripture: A Faith-Based Approach to Mindset Shifts and Healing

Finding Strength in Scripture: A Faith-Based Approach to Mindset Shifts and Healing

Mar 74 min read

Finding Fearlessness and Embracing Change: A Journey Toward Freedom

Finding Fearlessness and Embracing Change: A Journey Toward Freedom

Finding Fearlessness and Embracing Change: A Journey Toward Freedom

Mar 73 min read

The Power of Thought Downloads: A Simple Practice for Tough Times

The Power of Thought Downloads: A Simple Practice for Tough Times

The Power of Thought Downloads: A Simple Practice for Tough Times

Feb 133 min read

Daring to Set Sail: Trusting Jesus in the Storm

Daring to Set Sail: Trusting Jesus in the Storm

Daring to Set Sail: Trusting Jesus in the Storm

Feb 72 min read

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