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Shel Dammann
Certified Life & Advanced Weight Coach
Thoughts & N
otes
Shel Dammann
Jun 6
5 min
Summer Protocols
Shel Dammann
May 13
5 min
Protocols for enjoyable eating and weightloss
Shel Dammann
May 9
4 min
One Day Transformations
Shel Dammann
May 2
3 min
What's unconditional love got to do with it?
Shel Dammann
Apr 29
3 min
From Conformed To Transformed
Shel Dammann
Apr 9
4 min
The Lessons I've learned about the masks I've worn and why I removed them.