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    Shel Dammann

    Certified Life & Advanced Weight Coach

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    Birds on Frozen Grass

    Thoughts & Notes

    Summer Protocols
    Shel Dammann
    • Jun 6
    • 5 min

    Summer Protocols

    150
    Protocols for enjoyable eating and weightloss
    Shel Dammann
    • May 13
    • 5 min

    Protocols for enjoyable eating and weightloss

    110
    One Day Transformations
    Shel Dammann
    • May 9
    • 4 min

    One Day Transformations

    210
    What's unconditional love got to do with it?
    Shel Dammann
    • May 2
    • 3 min

    What's unconditional love got to do with it?

    150
    From Conformed To Transformed
    Shel Dammann
    • Apr 29
    • 3 min

    From Conformed To Transformed

    70
    The Lessons I've learned about the masks I've worn and why I removed them.
    Shel Dammann
    • Apr 9
    • 4 min

    The Lessons I've learned about the masks I've worn and why I removed them.

    330
    DammGirl Coaching signature

    Castle Rock, CO 80108

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    Mobile: (720)-689-3009

    Email: shel@dammgirlcoaching.com

    Info@dammgirlcoaching.com

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    Coach Shel and her husband John

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