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Confidence Through Consistency: Deciding This Holiday Season
At DammGirl Coaching, we keep weight loss simple because we believe small, consistent decisions build confidence—and confidence is your...
Shel Dammann
Nov 25, 20243 min read
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Stressed or Blessed? Holiday Strategies for Weight Loss and Maintenance
The holidays have a magical way of sneaking up on us, don’t they? While I’m not hosting Thanksgiving this year, I know how easy it is for...
Shel Dammann
Nov 19, 20242 min read
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