Lessons from the Stall

I recently (in the last 4 months) have lost 40 pounds. I'm excited to say that this is the first time in my life that I lost this weight without extreme dieting, without mental mess, without a constant battle to strive, and grasp, and claw, and restrict and slay it in the gym.

I don't even look back with a beat down that I had gained that 40 pounds over the course of, recently (December 2020 to May 2021), 6 months. I was super successful on 2020. You know that Pandemic thing hit and I was all cheerleader, confident, seize the day, inspire a nation of women who were struggling and I thought to myself, wow-I handle Pandemic's really well. And then I wasn't handling my life in such previous fashion any longer. I hit a wall. A wall of words.