Today, my journal prompt gave me this gem: "Do. Or do not. There is no try." – Yoda. Why I So Totally Got This Today: January 6, 2025 I...

At DammGirl Coaching, we keep weight loss simple because we believe small, consistent decisions build confidence—and confidence is your...

When we're young, we're taught to write. We learn the shapes of letters, how to form words, and often use our newfound skills to...